Tag Archives: Focus

Striking a balance between intellectual work and relaxation.

“Intellectual work imposes great tension on the mind and nervous system.  Under pain of nervous exhaustion and sometimes serious psychic illness, it is absolutely mandatory to provide for release of this tension.  Those engaged in intellectual work must be convinced … Continue reading

Posted in anxiety, Grounding, Intellectual life, Intensity, Moods | Tagged | 7 Comments

The healing journey continues

This blog is rather multifunctional, but one of the primary reasons I write is because I’m on a healing journey and I write to chronicle the journey, in hopes that the things I’m learning about during this process might be … Continue reading

Posted in ADD, adult child of alcoholics, adult survivors of abuse, Bipolar, Bipolar Misdiagnosis, Borderline Personality Disorder, Child abuse, Complex-PTSD, Connection, Creating, Creativity, Hashimoto's Thyroiditis, Healing, Hope, Joy, Mindfulness, Moods, Peace, Personal growth, R.D. Laing, Sadness, Soul, Soul wounds, Spiritual Teacher, spirituality, The Myth of Mental Illness, Thomas Szasz | Tagged , , , | 9 Comments

Life, death, fear and mistakes

I discovered that the Universe is talking to me, all the time, if only I will just pay attention. I thought about something today: Fear has interfered with my awareness. I would like to wave a magic wand and not … Continue reading

Posted in Inspirational quotations, Life, Mistakes, Soul, spirituality | Tagged , , , , , | 4 Comments