Mindful Listening for Meditation and Healing

I listen to a lot of different spiritual teachers because I don’t really want to get caught up on a particular method or teacher.

You can find just about all of these in book format, but I prefer them in MP3 format so that I can hear these wonderful voices and words of wisdom vibrate in my ear.  Since there is also a dearth of healthy, spiritual role models in my life and a too-generous dose of mistrust, I really, really prefer hearing this wisdom passed down to me orally.  I can much better gauge the reliability of the messenger when I’m listening to what they are saying.

You might even find these on You Tube.


True Meditation

Spontaneous Awakening

Eckhart Tolle

Stillness Speaks

Jack Kornfield

A Lamp In the Darkness: Guided Meditations for Difficult Times

Guided Meditations for Self-Healing

 Inner Art of Meditation

Pema Chodron

How To Meditate

Don’t Bite the Hook

Noble Heart: A Self-Guided Retreat for Befriending Your Obstacles

Tara Brach

Meditations for Emotional Healing


Meditation Music

Nawang Khechog

Music as Medicine

Tibetan Meditation Music

Non-meditation audiobooks

Brene Brown

The Power of Vulnerability

Clarissa Pinkola Estes  American Poet, Post-Trauma Specialist, Jungian Psychoanalyst, and Cantadora (keeper of the old stories in the Latina Tradition).

The Woman Who Runs With the Wolves

Seeing in the Dark

The Red Shoes

Warming the Stone Child

Clarissa Pinkola Estes collection: Myths and Stories of the Wise Woman Archetype

The Dangerous Old Woman

The Joyous Body

The Power of the Crone

The Late Bloomer

Marshall Rosenberg

Nonviolent Communication

Would you like to share your thoughts? I'd love to hear them.

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