Category Archives: Sadness

The legacy of dysfunction

I’m working through Claudia Black’s It Will Never Happen to Me.  I find reading the literature about living with chemically addicted people to be quite helpful at this point in my journey.    I talk about my experience with living with … Continue reading

Posted in adult child of alcoholics, adult survivors of abuse, Alcoholism, Compassion, Complex-PTSD, depression, Emotional Self-Regulation, Grief and Loss, Hashimoto's Thyroiditis, Healing, Healthy detachment, Inner Child, Inner Excavation, Madness, PTSD, PTSD triggers, Radical Acceptance, Radical forgiveness, Radical self-forgiveness, Recovery from child abuse, Sadness, Safety | Tagged , , , , , , | 8 Comments

Accepting when it’s hard.

Yesterday, my best internet friend needed a month-long break from me. Not a couple of days, not a couple of weeks. But a whole month. I have separation anxiety. I know this is stupid and irrational. I KNOW I’d been … Continue reading

Posted in anxiety, Broke Down Spirit, Connection, Disconnection, Friendship, Grief and Loss, Healing, Healthy detachment, Highly Sensitive Person, Mindfulness, Moods, Radical Acceptance, Radical forgiveness, Radical self-forgiveness, Sadness, True Self, Trust | Tagged , , , | 6 Comments

The healing journey continues

This blog is rather multifunctional, but one of the primary reasons I write is because I’m on a healing journey and I write to chronicle the journey, in hopes that the things I’m learning about during this process might be … Continue reading

Posted in ADD, adult child of alcoholics, adult survivors of abuse, Bipolar, Bipolar Misdiagnosis, Borderline Personality Disorder, Child abuse, Complex-PTSD, Connection, Creating, Creativity, Hashimoto's Thyroiditis, Healing, Hope, Joy, Mindfulness, Moods, Peace, Personal growth, R.D. Laing, Sadness, Soul, Soul wounds, Spiritual Teacher, spirituality, The Myth of Mental Illness, Thomas Szasz | Tagged , , , | 9 Comments

On Sadness

Words of wisdom as shared by my daughter this snowy Saturday morn: “You can’t keep the birds of sadness from flying over your head, but you can keep them from nesting in your hair” ~Shannon Creech, Walk Two Moons  

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