Category Archives: PTSD triggers

Prisoners of our thoughts

As I explore many avenues of healing from a traumatic childhood and healing from some trauma as a result of my marriage to someone with his own demons from childhood and how I coped with it all, I found this … Continue reading

Posted in Complex-PTSD, depression, Eckhart Tolle, Mindfulness, Personal growth, PTSD triggers, Sacred Teachings, Spiritual Teacher, spirituality | 4 Comments

Can we use our anxiety for our spiritual development?

For the past few years, I’ve been on a spiritual journey that I never planned on taking.  It’s been something that just had to happen, after leaving the STEM field and coming home to be a stay at home mother … Continue reading

Posted in Anger, anxiety, Complex-PTSD, depression, Dr. Richard House, Eckhart Tolle, existential depression, Grief and Loss, Hope, Mindfulness, Moods, PTSD triggers, Seeking the sacred, Soul, Soul wounds, spirituality | 2 Comments

Understanding and healing from Post-Traumatic Stress Disorder

The Ways We Touch Have compassion for everyone you meet, even if they don’t want it. What appears bad manners, an ill temper or cynicism is always a sign of things no ears have heard, no eyes have seen. You … Continue reading

Posted in Acute Response to Stress, Art, Complex-PTSD, Healing Through the Arts, Hope, Inner Excavation, PTSD triggers, Soul, spirituality, Trauma | Tagged , | Leave a comment