Category Archives: Mindfulness

Blown away by Brand

I love how Russell Brand uses his hyperkinetic public presence to spread the message that we are human beings capable of accessing the spiritual presence that surrounds us and that all that matters to any of us is Love.

Posted in activism, Compassion, Connection, Enlightenment, Love, Meditation, Mindfulness, Peace, Soul, Uncategorized | Leave a comment

The journey so far

I wrote this originally in June of 2010.  I am re-posting it now for a particular reason.  In the next blog post or few I want to talk about the idea that the worst part about growing up in abusive … Continue reading

Posted in adult survivors of abuse, Authentic Personality, Being Genuine, Complex-PTSD, consciousness, Creativity, Ego, Emotional Abuse, Emotional Self-Regulation, Emotionally Absent Mother, Highly Sensitive Person, Mindfulness, Moods, Motherhood, Narcissistic Mothers, Narcissistic Parents, Personal growth, Roger Housden, Scientifc Mother, Soul wounds, suicidal pain, Trauma, trauma recovery, True Self | Leave a comment

Echoes of the past

During the week between the 15th and the 21st of December, I was struggling a great deal with what I believe were somatic memories of what happened last year as well as partial dissociation.  The following is something I wrote … Continue reading

Posted in adult child of alcoholics, adult survivors of abuse, Anger, Antifragile, anxiety, Art, Compassion, Complex-PTSD, consciousness, Depersonalization, Disconnection, Dissociation, Emotional Abuse, Emotional Self-Regulation, Empathic resonance, Gratitude, Grief and Loss, Grounding, Healing, Healing Through the Arts, Healthy detachment, Hope, Mindfulness, Narcissistic Parents, PTSD, Radical Acceptance, Recovery from child abuse, Soul wounds, spirituality, Trauma, trauma recovery, True Self, Unattended losses | Tagged , | Leave a comment

Gratitude

It’s still Thanksgiving in my corner of the big blue marble and I just thought I’d share a few pictures I took today on my walk before going to my sister-in-laws with my husband and daughters for dinner. I’m thankful … Continue reading

Posted in Mindfulness, Nature, photography | Leave a comment

Morning Walk

To my companions in the blogging world, I apologize in advance for the delay in responding to your lovely comments. I’m touched with your thoughtfulness and there is a few things I need to attend to in my real life. … Continue reading

Posted in Birds, Blessings, Mindfulness, photography | 2 Comments