Category Archives: Highly Sensitive Person

Hopeful

Something was very different last night. I have been on the fence whether or not to give up going to my Adult Children of Alcoholics and Dysfunctional Families meeting.  I was upset about a few things – the time limits … Continue reading

Posted in adult child of alcoholics, Affirmations, Blessings, Connection, Healthy detachment, Highly Sensitive Person, Interdependence, Peace, Personal growth, Soul wounds, Spiritual Teacher, trauma recovery, True Self, Trust, Uncategorized | Tagged , , , , | 2 Comments

Accepting when it’s hard.

Yesterday, my best internet friend needed a month-long break from me. Not a couple of days, not a couple of weeks. But a whole month. I have separation anxiety. I know this is stupid and irrational. I KNOW I’d been … Continue reading

Posted in anxiety, Broke Down Spirit, Connection, Disconnection, Friendship, Grief and Loss, Healing, Healthy detachment, Highly Sensitive Person, Mindfulness, Moods, Radical Acceptance, Radical forgiveness, Radical self-forgiveness, Sadness, True Self, Trust | Tagged , , , | 6 Comments

Surrendering is hard for me.

There’s all this “stuff” going on in my life that’s challenging me. I’m a highly sensitive person.   I don’t know if I would have been this way anyway, or if I became this way due to childhood and relationship trauma.   … Continue reading

Posted in adult child of alcoholics, adult survivors of abuse, Cancer, Compassion, Father Loss, Grief and Loss, Healing, Highly Sensitive Person | Tagged , , , , | 6 Comments

New year, new clarity, new goal

In the year 2014, I’m going to continue to express from the heart while refining my writing. I wanted to share my new “about this blog” page here.  It was written originally as a response to a blog post over … Continue reading

Posted in A Lamp In the Darkness, adult survivors of abuse, Art, Being Genuine, Compassion, Complex-PTSD, Congruent Living, Connection, Creating a Life, Death, Enlightenment, existential depression, Friendship, Healing Through the Arts, Highly Sensitive Person, Hope, Making meaning | Tagged , , , , , , , , , , | Leave a comment

The journey so far

I wrote this originally in June of 2010.  I am re-posting it now for a particular reason.  In the next blog post or few I want to talk about the idea that the worst part about growing up in abusive … Continue reading

Posted in adult survivors of abuse, Authentic Personality, Being Genuine, Complex-PTSD, consciousness, Creativity, Ego, Emotional Abuse, Emotional Self-Regulation, Emotionally Absent Mother, Highly Sensitive Person, Mindfulness, Moods, Motherhood, Narcissistic Mothers, Narcissistic Parents, Personal growth, Roger Housden, Scientifc Mother, Soul wounds, suicidal pain, Trauma, trauma recovery, True Self | Leave a comment