Category Archives: Congruent Living

Why we are alienated from ourselves

I’d have to agree with this: I have no words to describe my loneliness, my sadness, or my anger. I have no words to speak my need for exchange, understanding, recognition. So I criticize, I insult, or I strike. Or … Continue reading

Posted in Anger, anxiety, Being Genuine, Complex-PTSD, Congruent Living, Eckhart Tolle, Nonviolent communication, NVC, Personal growth, PTSD triggers, Soul wounds, Thomas D'Ansembourg | Tagged , , , , , | 17 Comments

Essentials of Congruent Living

Essentials of Congruent Living To communicate clearly To cooperate rather than compete To empower rather than subjugate To enhance individual uniqueness rather than categorize To use authority to guide and accomplish To love, value and respect ourselves and each other. … Continue reading

Posted in Congruent Living, Personal growth, Virginia Satir | Leave a comment