I wondered if it’s possible to heal naturally from major depression…and so grateful to Monica at Beyond Meds for sharing this new evidence.
YES, thank you…don’t believe the hype about how essential drugs are in severe cases. It’s possible to make healthy choices and avoid neurotoxic and dangerous drugs most of the time. People need to be offered options as a very real possibility. As it stands now people are often misled to believe they need drugs when another method of care may actually be more appropriate for long-term positive outcomes. “Alternative” care needs to become mainstream so that people might become truly and deeply healthy.
From MedPage Today:
Major Depression Does Respond to ‘Minor’ Tools
Patients with more severe depression gain as much clinical benefit from low-intensity interventions, such as self-help books and websites, as those with less severe depression, researchers found.
In a meta-analysis, patients who were more severely depressed at baseline had larger treatment effects with low-intensity interventions than those who were less depressed (coefficient -0.1, 95% CI -0.19…
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