Essentials of Congruent Living

Essentials of Congruent Living

To communicate clearly
To cooperate rather than compete
To empower rather than subjugate
To enhance individual uniqueness rather than categorize
To use authority to guide and accomplish
To love, value and respect ourselves and each other.

To be personally and socially responsible
To use problems as challenges and opportunities for creative solutions.

~Virginia Satir

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About Casey

“the only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn like fabulous yellow roman candles exploding like spiders across the stars and in the middle you see the blue centerlight pop and everybody goes ‘Awww!’ ~ Jack Kerouac, On The Road Again
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